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favorite weight watcher recipe 's Soup Social - Split pea favorite weight watcher recipe, beef and barley soup I was eating soup at a restaurant the other day and realized what I thought was rice was barley favorite weight watcher recipe, which was much more healthier and higher in fiber. I should use it more often. This recipe from Sunset magazine's January 2007 article on Soup Socials is a good start. It combines a classic split pea soup with one for beef and barley soup. Best of all favorite weight watcher recipe, one cup is only three Weight Watchers Points - so low you could treat yourself to several bowls and a glass of wine for dinner. Split Pea favorite weight watcher recipe, Beef favorite weight watcher recipe, and Barley Soup Prep and Cook Time: 2 hours favorite weight watcher recipe, 45 minutesYield: Makes about 8 qts. Based on a recipe from Lainey Feingold favorite weight watcher recipe, t favorite weight watcher recipe.
favorite weight watcher recipe His soup combines the best qualities of two classic soups: the heartiness of split pea and the rich favorite weight watcher recipe, nutty flavor of beef and barley. Ingredients: 2 tablespoons olive oil 2 pounds beef chuck favorite weight watcher recipe, trimmed of excess fat and cut into 1 1 2-in. pieces 5 teaspoons coarse kosher salt 1 tablespoon freshly ground black pepper 4 large onions favorite weight watcher recipe, chopped 1 leek favorite weight watcher recipe, finely chopped 2 parsnips favorite weight watcher recipe, peeled and chopped 5 stalks celery favorite weight watcher recipe, chopped 2 cups green split peas (one 16-oz. package) 3 4 cup dried baby lima beans 3 4 cup pearl barley 5 carrots favorite weight watcher recipe, peeled and cut diagonally into 1-in. pieces Directions: Heat oil in a 9- to 10-qt. pot over medium-high heat. Season beef with 1 1 2 tsp. salt and 1 tsp. pepper favorite weight watcher recipe, then brown on all sides in two batches. Set aside. Add onions favorite weight watcher recipe, leek favorite weight watcher recipe, parsnips favorite weight watcher recipe, celery favorite weight watcher recipe, and remaining 3 1 2 tsp. salt and 2 tsp. pepper. Cook favorite weight watcher recipe, stirring often favorite weight watcher recipe, until onions soften favorite weight watcher recipe, about 5 minutes. Return beef to pot and add split peas favorite weight watcher recipe, lima beans favorite weight watcher recipe, and 4 qts. water. Increase heat to high and bring to a boil. Reduce heat to a simmer and cook favorite weight watcher recipe, uncovered favorite weight watcher recipe, 1 hour favorite weight watcher recipe, stirring occasionally. Add barley and simmer 45 minutes. Stir in carrots and cook 20 minutes more. Season to taste with additional salt and pepper. Nutritional information:Serving size: 1 cup CALORIES 155 (19% from fat); FAT 3.3g (sat 0.9g); PROTEIN 11g; CHOLESTEROL 18mg; SODIUM 401m.
favorite weight watcher recipe T and 1 tsp. pepper favorite weight watcher recipe, then brown on all sides in two batches. Set aside. Add onions favorite weight watcher recipe, leek favorite weight watcher recipe, parsnips favorite weight watcher recipe, celery favorite weight watcher recipe, and remaining 3 1 2 tsp. salt and 2 tsp. pepper. Cook favorite weight watcher recipe, stirring often favorite weight watcher recipe, until onions soften favorite weight watcher recipe, about 5 minutes. Return beef to pot and add split peas favorite weight watcher recipe, lima beans favorite weight watcher recipe, and 4 qts. water. Increase heat to high and bring to a boil. Reduce heat to a simmer and cook favorite weight watcher recipe, uncovered favorite weight watcher recipe, 1 hour favorite weight watcher recipe, stirring occasionally. Add barley and simmer 45 minutes. Stir in carrots and cook 20 minutes more. Season to taste with additional salt and pepper. Nutritional information:Serving size: 1 cup CALORIES 155 (19% from fat); FAT 3.3g (sat 0.9g); PROTEIN 11g; CHOLESTEROL 18mg; SODIUM 401mg.
favorite weight watcher recipe 
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